What is Health & Horizon?
Wellness Without Pressure. Restoration Without Pretension.
Health & Horizon Weekend at Villa Roma is a guided reset for modern life.
Built around the three pillars of Mind, Body, and Soul, the experience blends movement, mindfulness, nourishment, music, and connection into a wellness escape that feels both grounding and joyful.
Whether you arrive for a full weekend retreat or join individual experiences throughout the stay, every session is intentionally curated to help you leave lighter, calmer, and more connected to yourself.
The Three Pillars
Mind
Clarity • Calm • Awareness
Guided meditation, mindfulness practices, breathwork, and practical wellness tools designed to reduce stress and create mental clarity guests can take home with them.
Body
Movement • Energy • Recovery
Gentle yoga, mobility sessions, nourishing meals, hydration rituals, and restorative movement experiences that support strength, balance, and nervous system regulation.
Soul
Connection • Restoration • Joy
Sound healing, cacao rituals, music-led experiences, reflection moments, and soulful gatherings that help guests reconnect emotionally and socially.
The Weekend Flow
Leave recharged.
B Body M Mind S Soul
Weekend Packages
2-Night Wellness Escape
Friday Check-in → Sunday Morning Check-out. Arrive Friday, leave Sunday refreshed.
Lodging & Board
- 2 nights lodging (Fri–Sun)
- Fri Dinner
- Sat Breakfast + Lunch + Dinner
- Sun Breakfast (pre check-out)
Wellness Programming
- Fri: Movement Reset + Meditation + Sound & Soul + Conscious DJ Set — Rhythm & Release
- Sat: Practical Wellness Tools + Mindfulness + Cacao Circle + Saturday Night Dance Journey
- Sun: Breakfast + Check-out + Closing (Surprise & Delight Drink)
Ideal for
Guests who want the full Fri–Sat arc plus a clean Sunday close — movement, calm, connection, and a proper send-off.
3-Night Wellness Escape
Thursday Check-in → Sunday Morning Check-out. The complete retreat arc and a Sunday close.
Full Board — 3 Nights
- Thu Dinner
- Fri Breakfast + Lunch + Dinner
- Sat Breakfast + Lunch + Dinner
- Sun Breakfast
Full Programming
- Thu: Check-in + Wellness Arrival Ritual + Surprise & Delight Welcome + Chef-Curated Dinner
- Fri: Movement Reset + Meditation + Sound & Soul + Conscious DJ Set — Rhythm & Release
- Sat: Practical Wellness Tools + Mindfulness + Cacao Circle (cap-controlled) + Saturday Night Dance Journey
- Sun: Breakfast + Check-out + Closing Surprise & Delight Drink
Ideal for
Guests who want the "retreat feel," deeper restoration, and the clean Sunday finish — best for packages & reviews.
Featured Experiences
Movement Reset
Gentle yoga & mobility for energy, flexibility and recovery.
Meditation
A guided reset to clear the mind and restore inner calm.
Sound & Soul
Deep restorative sound healing to calm the nervous system.
Dance Groove
Joyful movement to energize, uplift and connect.
Mindfulness
Practical awareness tools to reduce stress and restore clarity.
Cacao Circle
Intimate guided ritual for grounding, connection and heart-opening. (cap-controlled)
Okaga Bar Night — Friday
Villa Roma Chalet · Conscious DJ Set · Rhythm & Release
Okaga Bar Night — Saturday
Villa Roma Chalet · Saturday Night Dance Journey
Nourishment IsPart of the Experience
Every package includes thoughtfully curated wellness dining experiences designed to energize, restore and satisfy.
- Protein-forward breakfasts
- Fresh seasonal lunches
- Chef-curated wellness dinners
- Herbal teas & hydration stations
- Optional wellness mocktails
Guests Leave Feeling Different
Your Reset Starts Here.
Escape the noise. Reconnect with yourself. Spend a wellness weekend in the Catskills designed to restore your mind, body and soul.