Health & Horizon Weekend
The Villa Roma Wellness Escape
Reset your mind. Recharge your body. Restore your soul.
A curated wellness weekend in the Catskills combining movement, mindfulness, nourishing dining, sound healing, and joyful connection.
What is Health & Horizon?
Wellness Without Pressure. Restoration Without Pretension.
Health & Horizon Weekend at Villa Roma is a guided reset for modern life.
Built around the three pillars of Mind, Body, and Soul, the experience blends movement, mindfulness, nourishment, music, and connection into a wellness escape that feels both grounding and joyful.
Whether you arrive for a full weekend retreat or join individual experiences throughout the stay, every session is intentionally curated to help you leave lighter, calmer, and more connected to yourself.
The Three Pillars
Mind
Clarity • Calm • Awareness
Guided meditation, mindfulness practices, breathwork, and practical wellness tools designed to reduce stress and create mental clarity guests can take home with them.
Body
Movement • Energy • Recovery
Gentle yoga, mobility sessions, nourishing meals, hydration rituals, and restorative movement experiences that support strength, balance, and nervous system regulation.
Soul
Connection • Restoration • Joy
Sound healing, cacao rituals, music-led experiences, reflection moments, and soulful gatherings that help guests reconnect emotionally and socially.
The Weekend Flow
Ease into the weekend.
The heart of the retreat.
Leave recharged.
Featured Experiences
Nourishment Is Part of the Experience
Every package includes thoughtfully curated wellness dining experiences designed to energize, restore and satisfy.
- Protein-forward breakfasts
- Fresh seasonal lunches
- Chef-curated wellness dinners
- Herbal teas & hydration stations
- Optional wellness mocktails
Weekend Packages
2-Night Wellness Escape
2-Night Wellness Escape
Thursday → Saturday
Perfect for a restorative weekend reset in a shorter format.
From
$630
+ tax
Book 2-Night Escape3-Night Wellness Escape
3-Night Wellness Escape
Thursday → Sunday
The complete retreat experience with deeper restoration.
From
$800
+ tax
Book 3-Night EscapeJoin Without Staying Overnight
- Full & Class Tickets
- Weekend Wellness Passes
- Local Participation Options
- In-House & Timeshare Guest Access
Guests Leave Feeling Different
The perfect blend of calm, connection and celebration. I left feeling lighter in every way.
The sound healing and cacao circle were so powerful. I finally relaxed and let go.
Best reset weekend ever. The food, the people, the energy — just incredible.